Example
Input: 150 lbs
Result: 30 lbs
Step-by-Step Guide
- 1 Body
- Weight.
- 2 Limit
- 20%.
- 3 Pack
- Max lbs.
What is Backpack Weight?
20% rule.
How it Works
Body Wt * 0.2.
FAQ
Ultralight?
Aim for 10%.
Conclusion
Lighter is better for knees.
References & Standards
This calculator uses formulas and data standards from Standard References to ensure accuracy.
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