How it Works
MET * Weight * Time.
What is Sports Calorie Burn?
MET based calc.
Step-by-Step Guide
- 1 Sport
- MET value.
- 2 Weight
- Kg.
- 3 Burn
- Calories.
Example
Input: Tennis (7 MET), 70kg
Result: 490 kcal/hr
FAQ
MET?
Metabolic Equivalent.
Conclusion
Fuel your workouts correctly.