Example
Input: 20g Prot, $2
Result: 10g/$
What is Nutrient Value Optimizer?
Calculates grams of a specific nutrient (like protein) per dollar spent.
How it Works
1. Enter 'Total Nutrient (g)'.
2. Enter 'Cost'.
3. View Value.
FAQ
What is a good ratio?
>20g protein per dollar is excellent.
Fresh vs Powder?
Powder is often cheaper pure protein, but lacks micros.
Meat vs Plant?
Plant proteins (beans) are usually cheaper.
Organic?
Lower value ratio, potentially fewer pesticides.
Bulk?
Buying bulk improves this ratio drastically.
Conclusion
Eating healthy on a budget requires math. Eggs, lentils, and chicken breast typically offer the highest protein per dollar ratios.